Trenara Coach - Running Plans 2.0.9

Unlock your potential with Trenara! Receive a tailored running plan from your personal coach to achieve any goal or distance. Whether you're gearing up for your initial 5k or your twentieth marathon, Trenara has you covered. Even ultra preparations are within reach with Trenara! Benefit from a fully customized training experience featuring successful plans that have resulted in numerous personal bests!

WHAT TRENARA PROVIDES:

1. Receive a complimentary personalized training plan based on your personal information and past runs (imported from Strava, Garmin, or Polar). Choose any distance from 5k, 10k, 10 miles, half marathon, marathon, to ultra marathon.
2. Receive written feedback on your completed training sessions. Gain insights from your new running coach, Christophe Roosen, a certified coach of an Olympic Marathon runner.
3. Benefit from cutting-edge race predictions based on gathered data.
4. Seamlessly sync your data with Strava, Garmin, and Polar.
5. Engage with a vibrant community by asking questions through our helpdesk or social media platforms.

FOR NOVICE AND SEASONED RUNNERS

From novices to seasoned marathoners, our running app tailors multiple plans and training sessions to suit your requirements. We include intervals, endurance runs, and pace training to focus on improving your running performance. Each run in our app's training plan introduces variety thanks to diverse workout options. Whether you aim to start running or have a specific goal in mind, we will guide you every step of the way. We cater to those embarking on their running journey as well as those deep into marathon training.

JOIN PEAK

• Select and adjust your training days.
• Modify your goal up to three times monthly.
• Access your dashboard statistics.
• Join a Troop to train collectively towards a shared objective.

JOIN PEAK PRO – 30 days free trial

• Enjoy all PEAK features plus strength training led by Olympic S&C coach Maarten Thysen.
• Establish intermediate goals within the program.
• Unlimited calculations: We analyze each step you take and adjust your training regimen accordingly when needed.
• Customize your training conditions such as altimeters and surface types to receive tailored training.
• Export your workout schedule to Garmin for direct access to your training sessions from your device.
• Add Rate of Perceived Exertion (RPE) scores to completed workouts for adaptable training load adjustments.
• Lead a Troop and invite others to collectively train for a common goal.

• About PEAK (Pro)

• Purchase information:

• * Subscription payments will be charged to your iTunes account once confirmed. * Subscriptions auto-renew unless canceled within 24 hours before the current period ends. * Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. * Users can manage subscriptions through app settings or the iTunes Store. * Unused portions of free trial periods will be forfeited upon subscription purchase. Terms & conditions apply: [Terms & conditions link here]