2.0.9 Сейф для установки
Unlock your potential with Trenara! Receive a tailored running plan from your personal coach to achieve any goal or distance. Whether you're gearing up for your initial 5k or your twentieth marathon, Trenara has you covered. Even ultra preparations are within reach with Trenara! Benefit from a fully customized training experience featuring successful plans that have resulted in numerous personal bests!
WHAT TRENARA PROVIDES:
- Receive a complimentary personalized training plan based on your personal information and past runs (imported from Strava, Garmin, or Polar). Choose any distance from 5k, 10k, 10 miles, half marathon, marathon, to ultra marathon.
- Receive written feedback on your completed training sessions. Gain insights from your new running coach, Christophe Roosen, a certified coach of an Olympic Marathon runner.
- Benefit from cutting-edge race predictions based on gathered data.
- Seamlessly sync your data with Strava, Garmin, and Polar.
- Engage with a vibrant community by asking questions through our helpdesk or social media platforms.
FOR NOVICE AND SEASONED RUNNERS
From novices to seasoned marathoners, our running app tailors multiple plans and training sessions to suit your requirements. We include intervals, endurance runs, and pace training to focus on improving your running performance. Each run in our app's training plan introduces variety thanks to diverse workout options. Whether you aim to start running or have a specific goal in mind, we will guide you every step of the way. We cater to those embarking on their running journey as well as those deep into marathon training.
JOIN PEAK
- Select and adjust your training days.
- Modify your goal up to three times monthly.
- Access your dashboard statistics.
- Join a Troop to train collectively towards a shared objective.
JOIN PEAK PRO – 30 days free trial
- Enjoy all PEAK features plus strength training led by Olympic S&C coach Maarten Thysen.
- Establish intermediate goals within the program.
- Unlimited calculations: We analyze each step you take and adjust your training regimen accordingly when needed.
- Customize your training conditions such as altimeters and surface types to receive tailored training.
- Export your workout schedule to Garmin for direct access to your training sessions from your device.
- Add Rate of Perceived Exertion (RPE) scores to completed workouts for adaptable training load adjustments.
- Lead a Troop and invite others to collectively train for a common goal.
About PEAK (Pro)
Purchase information:
* Subscription payments will be charged to your iTunes account once confirmed. * Subscriptions auto-renew unless canceled within 24 hours before the current period ends. * Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. * Users can manage subscriptions through app settings or the iTunes Store. * Unused portions of free trial periods will be forfeited upon subscription purchase. Terms & conditions apply: [Terms & conditions link here]
Обзор
Trenara Coach - Running Plans — это Бесплатное ПО программное обеспечение в категории Дом и хобби, разработанное Fitter BVBA.
Последняя версия Trenara Coach - Running Plans-2.0.9, выпущенный на 23.09.2024. Первоначально он был добавлен в нашу базу данных на 23.09.2024.
Trenara Coach - Running Plans работает на следующих операционных системах: Android/iOS.
Пользователи Trenara Coach - Running Plans дал ему Рейтинг 5 из 5 звезд.
Родственный
5K Runner: couch potato to 5K
The Official 5K Runner® Couch Potato to 5K app is a highly recommended and award-winning fitness app that helps you get in shape and lose weight in just 8 weeks.Actify - Vitaliteitscoach
Actify is your personal lifestyle coach that helps you lead a healthier life in small steps. Leading a healthier life is much easier with small steps. This has been scientifically proven!BBC Bitesize - Exam Revision
Free flashcards, quizzes, and more are available on the BBC Bitesize - Exam Revision app. The app prepares students for GCSEs, TGAU, Nationals, and Highers with revision resources covering subjects such as …Beep Test
Looking to assess your fitness level but don't know where to start? Look no further than this app. Featuring both the original Luc Leger's protocol (1984) and the popular "at-least-60-seconds" alternative, this app is a comprehensive …Beep Test Leger Running
This application serves as a specialized tool designed for the Leger Test, also known as the Course Navette or Beep Test.Couch 5k - Running App
Today is an opportune day to commence your running journey and enhance your fitness level. In a span of just 9 weeks, you can progress from a sedentary lifestyle to running a distance of 5 kilometers with the aid of our specialized running …Последние обзоры
![]() |
Ashampoo Privacy Inspector
Защитите свою цифровую конфиденциальность с помощью Ashampoo Privacy Inspector! |
![]() |
Nero PhotoSnap
Улучшите свои фотографии с помощью Nero PhotoSnap |
Setup Factory
Оптимизируйте процесс установки программного обеспечения с помощью Setup Factory |
|
![]() |
TeraCopy
TeraCopy: Улучшите свой опыт копирования файлов! |
![]() |
OneLaunch
Повысьте свою производительность с OneLaunch! |
Flash Renamer
Легко переименовывайте свои файлы с помощью Flash Renamer |
![]() |
UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition! |
![]() |
Microsoft Edge
Новый стандарт в просмотре веб-страниц |
![]() |
Google Chrome
Быстрый и универсальный веб-браузер |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015! |
![]() |
Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++ |
![]() |
Microsoft OneDrive
Оптимизируйте управление файлами с помощью Microsoft OneDrive |